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Tuesday, September 11, 2012

Primal Chicken, Bacon, Ranch Pizza



OOOOO! Yum!

Here's the link for the crust recipe:



http://fitchickshealthylifestyleblog.blogspot.ca/2010/07/cauliflower-pizza-crust.html


For the toppings I added:

1 slice nitrate free bacon, diced
150 grams diced, chicken breast
1 cup fresh spinach
1/2 cup chopped tomatoes
1//4 cup tomato sauce
1/3 cup mozzarella cheese, grated (30 grams)
1 tbsp yogurt based ranch dressing


I preheated the broiler. Then cooked the bacon in a skillet. Added the chicken. When the meat was cooked through I added the spinach until it had wilted.
Then I assembled the pizza. First the sauce, then the meat mixture. Topped with the tomatoes and cheese.
I put this under the broiler until it was nicely browned. 10 minutes maybe?
Then I drizzled with the ranch dressing.

Serves 1-2

(1 serving)
Calories: 542
Fat: 25 g
Carb: 21 g
Protein: 62 g



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